Drink from the fountain of youth
As well as helping you battle the aging process by neutralizing free radicals and reducing oxidative cell damage, Vitamin C plays a key role in the synthesis and absorption of collagen.
Why is that important?
Collagen is a key structural protein found in the body that is also often used as supplement in the beauty industry to promote healthy hair, nails and connective tissues.
It can also help keep you looking and feeling youthful by protecting your skin from UV damage from the sun, as well as speeding up wound healing, improving hydration, and reducing discoloration.