Do you know how much sugar is in an average canned energy drink?
You could be looking at up to 21 teaspoons of sugar hidden within a single can!
And before you get excited about no sugar added energy drinks, you should know that the chemical sweeteners that most companies use instead are just as bad, or worse than sugar.
If you need an afternoon pick-me-up, you could have an apple! As an alternative to coffee or an energy drink, the natural sugars in apples have been known to be as good at keeping people awake as caffeine. Plus, there’s no sugar crash later on.
OR, you could try this homemade, healthy energy drink with a dose of D3 + K2! It’ll help boost your mood AND help keep you alert and focused.
You will need:
- 2 tbsp Honey
- 1/4 cup Lemon juice (fresh)
- 1/8 tsp Himalayan pink salt
- 1/2 cup orange juice (fresh, no sugar added)
- 8 pumps liposomal vitamin D3 + K2
- 2 cups coconut water (or plain water if you prefer)
Mix, enjoy & reenergize…
That’s really all it takes! See, so simple to replace those sugary energy drinks or that extra cup of coffee.
Not only that, but this drink has the added benefit of the D3+K2 – which helps encourage natural detoxification, balance mood, supports healthy cellular function, and promotes overall wellbeing – helping you THRIVE so you can make the most of your day!
