While everybody is talking about why Vitamin D is so good for us, it may also be important to look at the opposite: why Vitamin D might be dangerous …
S.A.D Cocktail with Vitamin D3
S.A.D plagues many people as the winter months keep us indoors, out of the sunlight. There are ways to prevent and treat your seasonal affective …
Collagen Production & Vitamin C
Did you know that 1/3 of all the protein in your body is collagen? You have probably heard of collagen before in relation to healthy skin, but …
Curcumin & the Limbic System
Do you know what your limbic system is? It’s a system of nerves and networks that control emotions and drives. Curcumin can have quite the effect …
Turmeric: Parkinson’s Disease Prevention
Parkinson's disease - it’s not something that a lot of us think about when we’re younger, but it’s something we need to be very cognizant of as we …