Keeping your mind and body healthy is important. And if you have a pet, you know it’s important for them, too. We wanted to provide some tips and …
The Pros And Cons Of Juicing
You’ve likely been confronted with the juicing craze in one way or another. There's a lot of talk about it -- some good, some bad. But what’s the …
Can CBD Help You Sleep?
The word “hygiene” probably isn’t the first thing that comes to mind when talking about healthy bedtime habits. But sleep hygiene has become a popular …
Recipe — Lettuce Taco Wraps!
This easy twist on tacos gets you out of the kitchen and to the table faster. This lettuce taco wrap recipe goes from skillet to plate in just 15 …
Beta Carotene — What Does It Do?
Beta carotene is a natural pigment that gives red, orange, and yellow vegetables their color. It’s classified as a provitamin A carotenoid -- …